Description
This will be a mat class suitable for clients who have attended a Pilates class previously and are familiar with Pilates terminology etc. Regressions and progressions for exercises will be provided to make the class suitable for people just starting on their Pilates journey, yet offer a good work out for experienced clients.
The course can be pro-rated if classes will be missed due to holidays. Please contact Lindsay (0879375490) prior to booking.
There will be no classes the week of August 3rd – August 8th
The first class is scheduled to take place on Thursday July 17th 2025 at 8:00 PM in the Grainstore at Ballymaloe
Please bring a mat and a drink to the class.
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