Description
This will be a mat class suitable for clients who have attended a Pilates class previously and are familiar with Pilates terminology etc. Regressions and progressions for exercises will be provided to make the class suitable for people just starting on their Pilates journey, yet offer a good work out for experienced clients.
Please Note: There will be no class on Thursday May 1st or May 29th. Classes commence on May 8th and will be held on May 8th, 15th and 22nd.
The first class is scheduled to take place on Thursday May 8th 27th 2025 at 8:00 PM in the Grainstore at Ballymaloe
Please bring a mat and a drink to the class.
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