Description
This will be a mat class suitable for clients who have attended a Pilates class previously and are familiar with Pilates terminology etc. Regressions and progressions for exercises will be provided to make the class suitable for people just starting on their Pilates journey, yet offer a good work out for experienced clients.
The first class is scheduled to take place on Thursday August 8th 2024 at 8:00 PM in the Grainstore at Ballymaloe
In accordance with the current guidelines, the number of participants for this class is limited. Social distancing measures will be maintained during the class, and no payments will be accepted on the day – all bookings must be made online in advance.
Please bring a mat and a drink to the class.
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