To book our live on line classes, please visit our online shop. The programs used in the online class are designed to use household items as substitutes for equipment, but we do also offer a range of Pilates equipment from our shop.

Prenatal Pilates
6:00 pm
-
6:45 pm
6:00 pm
-
6:45 pm

By
Lindsay

Barre Pilates
8:00 pm
-
8:50 pm
8:00 pm
-
8:50 pm
10 minutes intense core
10 minutes relaxation / mindfulness

By
Lindsay

Strength and toning Pilates (Level II/III)
9:30 am
-
10:20 am
9:30 am
-
10:20 am

By
Lindsay

Strengthen and Stretch
6:30 pm
-
7:20 pm
6:30 pm
-
7:20 pm

By
Lindsay

Over 55s Mat Pilates
10:00 am
-
10:50 am
10:00 am
-
10:50 am
The class is flexion free and therefore suitable for sufferers of osteoporosis & osteopenia. Over 55's is a drop in class

By
Lindsay

Strength and toning Pilates (Level II/III)
9:30 am
-
10:20 am
9:30 am
-
10:20 am

By
Lindsay