Description
In-Studio Level II Mat Pilates Pay As you Go Class.
Tuesday @ 7:00 PM.
This will be a mat pilates class suitable for clients who have attended a Pilates class previously and are familiar with Pilates terminology etc. Regressions and progressions for exercises will be provided to make the class suitable for people just starting on their Pilates journey, yet offer a good work out for experienced clients. It’s a great class for clients looking to learn how to move & breathe correctly, or gym goers looking to improve their technique & posture.
Class numbers will be strictly limited and must be booked in advance.
Please bring a mat.
