Description
Pilates, sauna / cold plunge and guided meditation retreat.
10.00-10.50am Pilates class – suitable for all levels with Lindsay Bertram
10.50-12.00pm Sauna, cold plunge with The hidden sauna, bridge field followed by a seasonal brunch.
12:00-1.00pm Guided Meditation with Niamh Lee
Please bring a mat, towel, swimsuit & sun screen if required! Please inform us of any dietary allergies or requirements when booking.






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