Description
Pilates, sauna / cold plunge , yoga & meditation retreat.
10.00-10.50am Pilates class – suitable for all levels with Lindsay Bertram
10.50-12.00pm Sauna, cold plunge with The hidden sauna, bridge field, seasonal brunch of pumpkin & carrot soup with freshly baked brown bread & a mini apple crumble.
12:00-1.00pm Yoga and Meditation with Emer Harrington
Please bring a mat, towel, swimsuit & sun screen if required! Please inform us of any dietary allergies or requirements when booking.
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