Description
Mat Pilates Course Intermediate Level on Tuesdays @ 8 PM with Lindsay, starting Tuesday July 15th 2025 for 5 weeks.
The course can be pro-rated if classes will be missed due to holidays. Please contact Lindsay (0879375490) prior to booking.
There will be no classes the week of August 3rd – August 8th
This will be a mat class suitable for clients who have attended a Pilates class previously and are familiar with Pilates terminology etc. Regressions and progressions for exercises will be provided to make the class suitable for people just starting on their Pilates journey, yet offer a good work out for experienced clients.
Class numbers will be strictly limited and must be booked in advance.
Please bring a mat.
