Mat Pilates- Pre-recorded Class – Beginners – Monday April 19th
€8.00 inc. VAT
Mat Pilates – Pre-recorded Class – Beginners – Monday April 19th
This will be a Pilates program for beginners and improvers. It will be suitable for clients recovering from injuries (please contact us with details prior to the class), post natal clients & older clients (without osteoporosis).
The class will also provide good complimentary training to runners and other participants of other sports, as it will include stretching sequences beneficial for cross training.
The class will be pre-recorded on Monday evening and made available no later than 9 PM on the day of the recording.. The recording will remain available to view until midnight on Wednesday night.
The class will be delivered using an online meeting platform, and can be joined from any computer, laptop, apple or android phone. (see system requirements below for further information). A link to join the class will be sent to your email address once the recording is available..
If you have not received your link by 9 PM on the scheduled date please, send an email to email@example.com