Mat Pilates- Online Class – Beginners – Monday April 19th @ 7:00 PM
€8.00 inc. VAT
Mat Pilates Online Class – Beginners -Monday April 19th at 7:00 PM
This will be a Pilates program for beginners and improvers. It will be suitable for clients recovering from injuries (please contact us with details prior to the class), post natal clients & older clients (without osteoporosis).
The class will also provide good complimentary training to runners and other participants of other sports, as it will include stretching sequences beneficial for cross training.
The class will be delivered using an online meeting platform, and can be joined from any computer, laptop, apple or android phone. (see system requirements below for further information). A link to join the class will be sent one hour prior to the class start time.
If you have not received your link 15 minutes before the class scheduled start time please, send an email to firstname.lastname@example.org